Entries by Fiona

Couples Therapy

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Why Couples Therapy is Important Couples therapy, also known as marriage counselling or couples counselling, is a form of therapy that helps couples of all types and ages to work through issues in their relationship. It can be done in-person or online, and involves a trained therapist who helps couples identify and address issues in […]

The Benefits of Family Therapy

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Family therapy brings parents, young people and children together to better understand and support each other.  It is a non-blaming approach which enables parents and children to be able to hear each other, reflect on what they are hearing and to transform their patterns of interaction. In this blog, we will explore some of the […]